Intermediate Reformer

Where Movement Comes Together.

Ready to build on your foundation and strength? Intermediate is designed for those who are comfortable with the fundamentals of reformer Pilates and are ready to move with greater confidence, precision, and flow.

This class introduces longer movement sequences, a faster pace with creative transitions, and progressive challenges that improve strength, balance, coordination, and control. You'll continue refining your technique while exploring a wider variety of exercises and movement patterns that keep every class engaging and rewarding. Must be approved by instructor. 

Using our fully equipped studio, classes may incorporate the Tower, Jump Board, Combo Chair, Magic Circle, and other Pilates accessories to add variety, challenge, and full-body integration.

Perfect for you if you:

• Have a solid understanding of the Pilates fundamentals.

• Are comfortable using the reformer.

• Want to build strength, endurance, and coordination.

• Enjoy creative movement and flowing sequences.

• Are ready to progress beyond the basics.

You'll Leave Feeling...

• Stronger.

• More energized.

• Challenged.

• More connected to your movement.

Before You Arrive

• Previous reformer experience is recommended.

• Grip socks are required for safety and hygiene.

• Please speak with your instructor about any injuries or physical limitations before class.